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Search Results for: anxiety

Binaural Beats for Reducing Anxiety During Surgery


New research that was highlighted at the 2012 American Adacemy of Ophthalmology suggested that “soothing sounds during cataract surgery reduces patient anxiety”. The study found that patients in one group who listened to a binaural beats audio mix before, during and after cataract surgery had less anxiety and a slower heart rate, compared with the control group patients who did not receive the binaural beats stimulus. Systolic blood pressure was also shown to be significantly reduced in patients that were listening to the soothing audio.

In my own experience, listening to binaural beats audio stimulus, with a soothing background track can definitely help reduce anxiety. I can see how anxiety reduction can be beneficial for patients undergoing something like cataract surgery where only local anesthetic is used.

More information on the study can be found on the American Academy of Ophthalmology website, here: http://www.aao.org/newsroom/release/20121112b.cfm

Binaural Beats for the Treatment of Anxiety

A study ouf of Montreal, showed that listening to binaural beats in the delta/theta range may be beneficial in reducing anxiety.

Participants in the study were asked to listen to the binaural beats 5 times per week over the course of 4 weeks. The participants were also asked to record their levels of anxiety in a journal before and after the binaural beats sessions.

The study found that listening the binaural beats resulted in significant reduction in the reported anxiety levels for those participants who consistently listened to the tapes over the period.

For more information about the study, see the abstract here.

And download some free binaural beats mp3’s to help you achieve your own desired state of mind.

Binaural Beats Mobile Apps

Binaural Beats App for iPhone and BlackBerry

Beats Brainwave entrainment app for iPhone is now available for FREE! Grab the latest free version in the App Store here.




The Beats Brainwaves app is an audio therapy app for the iPhone and BlackBerry PlayBook.  Binarual Beats are therapeutic audio tones that can stimulate the brain into specific states.  Use Beats Brainwaves Entrainment for a variety of health applications including sleep and relaxation.

Be sure to pick up the most versatile app for assisting with sleep, meditation, concentration and relaxation. Beats Brainwave Entrainment is available for both iPhone and BlackBerry PlayBook mobile platforms.

 
Beats Brainwave Entrainment is the ultimate  therapeutic audio brainwave synchronization app. Utilizing a variety of high quality background ambient sounds, combined with masterfully designed binaural beats programs, brainwave entrainment can help you achieve your desired state of mind.

Beats Brainwave App can be used for:

  • focusing attention
  • practicing meditation
  • assisting with relaxation
  • assisting with sleep
  • Alleviate insomnia
  • Reduce fatigue
  • Control anxiety and breathing
  • Help manage stress

Features:

  • Binaural Beats programs for focus, meditation, sleeping and relaxation
  • A variety of high quality background sounds including pink and white noise, gentle waves, garden rain, city noises, etc…
  • Adjustable timer for setting the program length
  • Standby mode support
  • And more…