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What are Binaural Beats?

Before I can get into what binaural beats are, let’s talk about sound.

Sound occurs as waves. When sound waves reach the ear, the eardrum vibrates and the vibrations are decoded as sound by the brain. A sound wave has peaks and valleys, just like a ripple of water. The number of peaks and valleys that occur in the sound wave per second is referred to as the frequency and is measured in Hz (Hertz).

The greater the frequency (more peaks and valleys per second), the higher the sound. A whistle, for example, would have a high frequency. Deep bass would have a very low sound frequency.

Binaural Beats?

Binaural Beats is the perception of a subtle beating or pulse sound when both ears are exposed to two different audio tones at minimally differing frequencies, over headphones. The Beat refers to the subsonic frequency difference between the tone in the left ear and the tone in the right ear. For example, if the left ear is exposed to 120Hz and the right ear is exposed to 110Hz, the Beat frequency is 10Hz. By subsonic, I mean that this 10Hz frequency would otherwise be completely imperceptible as a sound on its own.

How do Binaural Beats affect brain activity?

Brain activity can be measured electrically, via EEG (Electroencephalography), also as waves. The more active the brain, the higher the brainwave frequency. If very alert, for example, you would be in a high brainwave frequency state. If sleeping or in deep relaxation, your brainwave frequency would be quite low.

Introducing Brainwave Entrainment

Brainwave Entrainment (sometimes called brainwave synchronization), is attempting to intentionally cause brainwaves to move to a specific frequency. This is purportedly possible by exposing the sensory system to an external stimulus such as sound. Unfortunately, sound operating at frequencies in a range similar to that of brainwaves would not be perceptible to human hearing. But we can, instead, take advantage of the binaural beats phenomenon.

Alter your State of Mind

The purpose of attempting brainwave entrainment is to bring one’s conscious into a preferred state. For example, during deep meditation, an individual may want their mind to be optimally primed for relaxation. By exposing the auditory cortex to binaural beats at the proper frequencies (delta range), one can potentially move their brainwaves to fall in sync and assist bringing the mind into a relaxed state. Similarly, a student wishing to focus on finishing some homework may wish to expose themselves to a stimulus in the gamma frequency range, eliciting a brainwave synchronization response, assisting their effort to focus on the task at hand.

Various named frequency ranges occur when the brain is in certain states. The following table shows these ranges and what mental states they typically indicate.

 

Where Can I Find a Binaural Beats MP3?

Beats Brainwaves has just released Volume 1 of our Binaural beats mp3 collection and if you don’t feel like paying for it, you don’t even have to! Yes, if you wish, you can grab the mp3 set for zero dollars . Of course, we would appreciate a Facebook post or Twitter Tweet to help spread the word about our Binaural Beats Volume 1 package.

But What’s Included?

Beats Brainwaves Volume 1 includes a zip file containing the following mp3 files:

Relaxation Waves (5 min): A brilliant combination of a craftfully developed Alpha wave binaural beats program with a background sound of waves crashing against a beach. Perfect to reset the mind and instantly modify.

Meditation Rain (10 min): 10 minutes timed binaural beats tuned perfectly for meditation. Incorporates a soothing rain shower in the background.

Meditation Rain (15 min): Take the 10 minute Meditation rain and go another 5 minutes for a perfectly short meditation.

Meditation Rain (30 min): Timed to perfection, a 30 minute binaural beats program, again with the incredibly soothing, exclusive rain background effect.  Clear your mind and feel the power of meditation.

Deep Breathing Waves (10 min): A 10 minute binaural beats program in the theta range of brainwaves.  Practice deep breathing with a metronome counting your breaths.  Take 4 in, hold for 8 and breathe out for 10 to 16 beats and repeat.

Focus Whitenoise (30 min): Whitenoise, a proven effective background sound for lazer focus, combined with an ingenious, specifically designed beta frequency super focusing binaural beats program. Perfect for getting work done quickly and effectively.

Normally the combined value of something like this offer would be at least $25! But as an introductory special, we’re practically giving it all away at a low cost of just $5!!! Seriously.

Of course, if you’d rather just snag the mp3’s and you don’t have the cash to spend, go ahead and choose the option of downloading the set for absolutely, positively zero dollars.

But that’s not all… As a special offer, those who purchase Beats Brainwaves will be given exclusive access to the Beats Brainwaves Binaural Beats Generator app!

This application works on any PC, Mac or mobile device that supports Flash.  Set your desired program (sleep, relaxation, focus, meditation, etc) and choose from a variety of background sound effects and let get your brainwaves under control.  The included timer will automatically stop the binaural beats program within whatever time you choose.  Check out the video below to see the Beats Brainwaves Binaural Beats generator in action!

 

 

So grab your mp3’s now with a tweet or Facebook post.  OR get almost 2 hours of binaural beats programming on mp3 PLUS exclusive access to the Beats Brainwaves Binaural Beats generator app for a super small fee of just $5.00!!!

Option 1 – “The Cheap Option” :

Grab the mp3’s right now by making a Twitter or Facebook post:

Option 2 – “The Premium Option” :

Grab all mp3’s PLUS get exclusive access to the Beats Brainwaves Binaural Beats Generator app!!!  Just click below!